Lieu D'Être
Unlocking Teen Potential :
Thriving in Adolescence
Therapy for Teens - Transform Adolescent Turmoil into Triumph!
Navigating Adolescence with
Person-Centered Counseling
Being a teenager can feel like a wild ride at times. There’s a lot of changes to go through– physically, emotionally, and socially. From figuring out who you are to dealing with school and friendships, it can even get overwhelming.
But, you're not alone.
Therapy can be like having a trusted guide to help you through it all. It can give you the support and tools you need to handle the ups and downs of growing up with confidence.
In particular, the Person-Centered Approach to therapy is really helpful because it’s all about focusing on you and your needs. Your Person-Centered therapist will listen without judgment and help you discover your strengths and navigate life's challenges.
So, if you're feeling stressed or just need someone to talk to, therapy is here for you. It's all about helping you be the best you can be, one step at a time.
You've got this!
Surprising Truths About Counseling and Therapy for Adolescents
How is Counseling and Therapy for Teens Different than for Adults?
Sometimes people treat adolescents as if they were simply miniature versions of adults. But that’s not true ! Did you know that during your teenage years, your body and brain are changing faster than ever? Unlike adults, teens are going through a lot of growth and development, which can bring its own set of challenges.
Younger children have Play Therapy. But, adolescents undergoing rapid growth spurts, experiencing hormonal fluctuations, and grappling with emerging identity issues often need a psychological approach that takes into account their changing needs.
That's why counseling for teens takes into account all the changes that teens are going through. Because physical, cognitive, and emotional development is happening at lightning speed during adolescence, and it's important to have counseling that understands and supports teens during this unique time in life.
The Importance of Therapy Adapted to Teens
A Personalised Approach
So, if you’re a teen and if you ever feel like you need someone to talk to who gets what you're going through, counseling is here for you.
Often, adult therapy involves looking back at past experiences, planning for the future and even, seeing themselves as part of a system, making links between the two. But when it comes to therapy for teens, it's more about dealing with what's happening right now. That often means talking about things like friendships, school stress, and family relationships.
Teens have their own way of communicating and dealing with things, which can be different from adults and it's important for therapists to understand these differences. A therapist trained in the Person-Centered Approach to psychology is great for this. If you’re an adolescent looking for therapy, you’ve come to the right place because we will help you focus on what's important to you and help you to figure things out.
Discover the Hidden Reasons Teens Seek Therapy
Common Reasons for Teens Seeking Therapy
There are lots of reasons why someone might decide to go to therapy, and they're all different and deeply personal. It could be because of something happening at home, school, or just because you’re feeling off. Whatever it is, it's okay to ask for help when you need it.
Here's a list of common reasons teens seek therapy:
Anxiety and Depression
Poor Self Esteen
Eating Disorders
Relationship Difficulties
Feeling really worried or scared about things. Feeling down a lot and having trouble finding joy in things.
Not feeling good about yourself and struggling with confidence.
The complex reasons behind eating habits and the relationship with food.
Having problems with friends, family, or romantic partners.
School Pressure
Trauma
Abuse
Substance Use
Feeling overwhelmed by schoolwork or academic expectations.
Going through really
tough experiences that make life hard to cope with.
Dealing with mistreatment or harm from someone else.
Struggling with drugs or alcohol and needing support.
Below are just a few examples, but whatever you're going through, therapy can be a safe place to talk about it and get some help.
Revealing the Power of Person-Centered Therapy for Teens
Key Areas where Person-Centered Therapy Can Help Teens
Key Areas where Person-Centered Therapy Can Help Teens
Ever heard of Person-Centered Therapy? It's a really helpful approach for dealing with common issues that teens face. Whether you're struggling with anxiety, feeling down, or trying to figure out how to improve your relationships or even who you are, this therapy can give you practical strategies to feel better.
Person-Centered Therapy focuses on your individual needs and strengths.
Here's why Person-Centered Therapy for Adolescents could be a game-changer for you:
Discover Effective Teen Therapy
The Person-Centered Approach at Lieu D’Etre
At Lieu D’Etre, we believe in putting you at the heart of your therapy. Our approach is a humanist form of psychology. It will help you focus on your worth so you can increase your self-confidence.
At Lieu D’Etre, qualified and experienced in the Person-Centred Approach, we're here to help you grow and thrive, knowing that you have the power to increase your understanding of yourself and overcome challenges. We will offer you a confidential, safe space where you can freely express yourself, without fear of judgment.
At Lieu D’Etre, your therapist will build genuine connections with you, empowering you to embrace your inner strength and creativity so you can develop into the person you really want to be.
Your journey is unique, and we're here to support you every step of the way.
Transform Your Teen Life: The Key to Adolescent Counseling Success
Why is Adolescent Counseling Important?
Even if you’re struggling with your mental health, you might be convinced that you should keep battling on alone without help. But, remember, having therapy is not a sign of weakness. It is, in fact, a sign of strength. It can help you with a lot of problems and it can lead you to becoming stronger than ever.
Plus, getting help early on can prevent bigger problems from popping up later. So, if you're feeling overwhelmed or just need someone to talk to, it could be a great option for you. Therapy is all about helping you live your best life and feel happier and healthier along the way.
Also, it isn't just about making symptoms go away – therapy is about helping you grow, become stronger, and discover who you really are. With Person-Centered Therapy for Teens, you can learn to embrace your inner strengths, tackle life's ups and downs, and find your own sense of purpose and authenticity.
So, if you're feeling stuck or unsure about things, it could be a great way to help you figure things out and feel more confident in yourself. It's all about helping you become the best version of yourself and live a life that feels true to who you are.
Embark on Your Healing Journey
Find Support at Lieu D’Être
At Lieu D’Être, we are dedicated to supporting teens on their journey to self-discovery and empowerment. If you or your teen are struggling with mental health issues, we encourage you to reach out for support.
Together, we can navigate the complexities of adolescence and embark on a path towards healing and growth.
Ready for Change ?
Reach Out for Teen Support
Contact Us:
If you're interested in learning more about our teen therapy or would like to schedule a consultation, please don't hesitate to contact us. We are here to support you on your journey.
Make an Appointment
Contact us by email or telephone + 33 6 44 21 05 32